muscular

The muscular swimmer lifted the heavy box easily. ▶

那位肌肉发达的游泳运动员轻松举起了沉重的箱子。

Regular resistance training can improve muscular strength and help older adults maintain their independence.

定期进行抗阻训练可以增强肌肉力量，帮助老年人保持独立生活的能力。